What
is Brain Gym?
Brain Gym is part of Educational Kinesiology’s comprehensive personal
development program.
Brain Gym is a gentle and energising program that includes movement
to coordinate the brain and body for greater productivity and learning.
Brain Gym helps develop body awareness so that you can recognise
the physical emotional and mental signs that you are tuning out
and getting stressed.
Brain Gym is
· simple and easy to use
· quick and portable
· adapts easily for use in the classroom and
· reinvigorates your system in a few minutes
Brain Gym has proven to be a successful strategy for change by
persons of all ages and in all walks of life.
Brain Gym is practiced in homes, schools, learning centres and businesses
throughout the world.
Brain Gym creates a readiness for learning through a series of
body movements designed to enhance specific skills.
Using Brain Gym creates a positive environment so that it is easier
to:
· Complete tasks and remain motivated, even when tackling
difficult issues.
· Solve problems and meet challenges that can be seen as
opportunities rather than stumbling blocks.
· Consider possibilities, options, then make decisions and
act on them.
Brain Gym is not just for people with learning difficulties. Brain
Gym will help you perform any activity with ease and confidence
and can create definite positive changes in your life.
Brain Gym is beneficial for
· Teachers who use Brain Gym regularly in their classroom
and school environment.
· Adults working with children labelled as ‘learning disabled’,
hyperactive or with Attention Deficit Disorder
· Families where parents and children work together for better
communication.
· People working in health, medicine, counselling and allied
professions
· Business people and Educators who want improved organisation.
· Adults interested in managing stress and constructive life
changes
· Sporting people to improve their sports performance.
· Anyone wishing to train in Educational Kinesiology.
How is Brain Gym experienced:
1. Private consultations – go the private sessions page
2. Attending one day introductory courses – go to courses page
3. Attending the Brain Gym101 course – the first step in the Educational
Kinesiology training program – go to training in Edu-K
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